Heat 炖煮

 

LOTUS ROOT, BLACK BEAN & CHICKEN SOUP
黑豆莲藕鸡汤

材料:
Ingredients:

  • 莲藕 1 梗
    Lotus root 1 root
  • 黑豆 ½ 杯
    Black bean ½ cup
  • 鸡肉片 3~5片(150gm+-)
    Chicken 3~5 slice(150gm+-)
  • 盐和胡椒粉少许
    Salt & pepper a few
  • 水1000毫升。
    water 1000ml

制作方法:
Methods:

  1. 把全部材料及水放入iCHEF养生料理机内.
    First put all the ingredients and water into the iCHEF Food Processor.
  2. 设定HEAT按START,30-50分钟后即可。
    Choose HEAT mode then press START, after 30-50 minute. Ready to serve.